The freediver course is aimed towards any individual interested in the underwater world and towards freedivers who would like to be more comfortable during their dives and to improve their techniques.

If you are already a scuba diver, our breathing techniques will also help you to improve your air consumption!

The Freediver course lasts 2 days and is divided in 2 academic lessons and 2 water sessions.

First Day 

Theory (in the morning) 
- introduction to the different disciplines, equipment… 
- 2 section breathing technique
- theory of duck-dive, descent and ascent

Water (in the afternoon)
- warming up and preparation
- equalization
- duck-dive practice and kicking technique
- dives (max. 12 meters)

Second Day

Theory (in the morning) 
- safety
- Pranayama
- proper pre-dive and post-dive breathing

Water (in the afternoon)
- warming up and preparation
- dives (max. 20 meters) 
- safety procedures and rescue of unconscious diver

Price 5,500 baht